Parenting a child with ADHD often means navigating far more than behaviour or routines.
It can bring grief over your child’s diagnosis, worry about their future, and the ongoing question of whether you’re doing enough, all while trying to maintain a strong and positive relationship with your child.
In my work, support for parents come first.
Before we focus on strategies for your child, we often spend time supporting you as a parent.
This foundation is especially important, as you may be navigating your own struggles while supporting your child, particularly if you have ADHD.
Once that foundation is in place, we then work together to:
Understand how ADHD shows up in your child
Align expectations with developmental ability
Build skills gradually and realistically
Reduce power struggles and shame cycles
Support growth without sacrificing connection
This two-step approach helps children grow up with skills, confidence, and emotional safety, while protecting your relationship with them.
My Service
Therapy and coaching for parents
1:1 parent coaching (limited availability).
Parent courses (launching soon).
Is This the Right Fit?
This work may be a good fit if you:
are open to reflecting on your own responses and patterns
value understanding and emotional safety alongside strategies
want to support your child without fear, pressure, or shame
This may not be the right fit if you:
Are looking only for quick behavioural techniques without addressing the emotional foundation underneath.